The Exercise Professional's Guide to Personal Training
Author | : Cedric X. Bryant |
Publisher | : |
Total Pages | : 0 |
Release | : 2020 |
ISBN-10 | : 1890720828 |
ISBN-13 | : 9781890720827 |
Rating | : 4/5 (827 Downloads) |
Download or read book The Exercise Professional's Guide to Personal Training written by Cedric X. Bryant and published by . This book was released on 2020 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Section I: Introduction -- 1. Role and scope of practice for personal trainers / Todd Galati-- 2. The ACE Integrated Fitness Training Model / Todd Galati ; Section II: A client-centered approach to personal training -- 3. Basics of behavior change / Sabrena Jo-- 4. Effective communication, goal setting, and teaching techniques / Sabrena Jo -- 5. Participation health screening / Sabrena Jo-- 6. Nutrition for health and fitness / Natalie Digate Muth ; Section III: Assessments, programming, and progressions -- 7. Resting assessments and anthropometric measurements / James S. Skinner-- 8. Cardiorespiratory training: physiology, assessments, and programming / Lance Dalleck -- 9. Muscular training: foundations and benefits / Lance Dalleck -- 10. Muscular training: assessments / Lance Dalleck -- 11. Integrated exercise programming: from evidence to practice / Lance Dalleck ; Section IV: Program modifications for clients with special considerations -- 12. Considerations for clients with obesity / James S. Skinner -- 13. Considerations for clients with chronic disease / James S. Skinner -- 14. Exercise considerations across the lifespan / Lauren Shroyer -- 15. Considerations for clients with musculoskeletal issues / Lauren Shroyer ; Section V: Professional responsibilities -- 16. Legal guidelines and business considerations / Mark S. Nagel.