The Invisible Fitness Formula

The Invisible Fitness Formula
Author :
Publisher :
Total Pages : 202
Release :
ISBN-10 : 1628654066
ISBN-13 : 9781628654066
Rating : 4/5 (066 Downloads)

Book Synopsis The Invisible Fitness Formula by : Jj Flizanes

Download or read book The Invisible Fitness Formula written by Jj Flizanes and published by . This book was released on 2017-05-18 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you've struggled with finding a deeper, healthier, and happier connection to your body, food, and lifestyle, the Invisible Fitness Formula is the answer. Recent research in mind -body medicine indicates that if we are truly going to heal the obesity epidemic that has tripled in the past fifty years, a holistic, mindful approach is key. In the book you'll find: - How to understand and uncover the truth about what's been sabotaging your body-changing efforts. - Where to find answers about why you have trouble sleeping, experience brain fog, feel stressed, anxious, or sluggish, and how to eat to repair these problems, naturally. - How to gain the inner peace and self-acceptance that act as catalysts for change.


The Invisible Fitness Formula Related Books