Book of Donmon Teith

Is your weight hazardous to your health? According to public-health authorities, 65 percent of us are overweight. Every day, we are bombarded with dire warnings

Every day we are bombarded with dire warnings about the 'obesity epidemic'. A large percentage of the adult population is obsessed with dieting. Yet studies sho

A science journalist's provocative exploration of how biology, psychology, media, and culture come together to shape our ongoing obsession with our bodies, whil

Gives great insight into the use of natural principles of the use of the breath, nutrition, and movement to supercharge the body's natural waste removal system