The Path to Break Free From Burnout

The Path to Break Free From Burnout
Author :
Publisher : Writers Republic LLC
Total Pages : 174
Release :
ISBN-10 : 9798888104064
ISBN-13 :
Rating : 4/5 ( Downloads)

Book Synopsis The Path to Break Free From Burnout by : Amy Mangueira

Download or read book The Path to Break Free From Burnout written by Amy Mangueira and published by Writers Republic LLC. This book was released on 2023-02-23 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Path to Break Free From Burnout: Recharge and Reclaim Your Life by Amy Mangueira is divided into three parts (and includes QR codes along the way to download the respective workbook page): Part One helps readers understand which stage of burnout they are in and empathetically covers the emotional, physical, and mental deterioration they are experiencing. Part Two moves into how to heal from burnout through an interactive, nine-step journey. At each stop are action items for readers to complete to move closer to healing. Part Two ends with a 30-60-90 future selfplan to help readers become accountable for change. Part Three shares how to stay burnout-free through resiliency and preserving energy.


The Path to Break Free From Burnout Related Books

The Path to Break Free From Burnout
Language: en
Pages: 174
Authors: Amy Mangueira
Categories: Self-Help
Type: BOOK - Published: 2023-02-23 - Publisher: Writers Republic LLC

DOWNLOAD EBOOK

The Path to Break Free From Burnout: Recharge and Reclaim Your Life by Amy Mangueira is divided into three parts (and includes QR codes along the way to downloa
The End of Burnout
Language: en
Pages: 285
Authors: Jonathan Malesic
Categories: Business & Economics
Type: BOOK - Published: 2022-11-29 - Publisher: Univ of California Press

DOWNLOAD EBOOK

Going beyond the how and why of burnout, a former tenured professor combines academic methods and first-person experience to propose new ways for resisting our
Burnout
Language: en
Pages: 305
Authors: Emily Nagoski, PhD
Categories: Self-Help
Type: BOOK - Published: 2019-03-26 - Publisher: Ballantine Books

DOWNLOAD EBOOK

NEW YORK TIMES BESTSELLER • “This book is a gift! I’ve been practicing their strategies, and it’s a total game changer.”—Brené Brown, PhD, author o
Beating Burnout at Work
Language: en
Pages: 140
Authors: Paula Davis
Categories: Business & Economics
Type: BOOK - Published: 2021-03-16 - Publisher: University of Pennsylvania Press

DOWNLOAD EBOOK

A first-of-its-kind, science-backed toolkit takes a holistic approach to burnout prevention by helping individuals, teams, and leaders build resilience and thri
The Burnout Solution
Language: en
Pages: 163
Authors: Siobhan Murray
Categories: Self-Help
Type: BOOK - Published: 2018-12-21 - Publisher: Gill & Macmillan Ltd

DOWNLOAD EBOOK

Burnout is a state of chronic stress that leads to physical and emotional exhaustion, cynicism, detachment, feelings of ineffectiveness and lack of accomplishme