Book of Donmon Teith

Internationally known yoga teacher Tias Little shares powerful, inspiring wisdom from a lifetime of practice. For over 30 years, Tias Little has explored yoga a

This overview of the essentials of Yoga is meant to both broaden and deepen the understanding of beginning students. It covers all the basic elements of this an

Practical information on the advanced practices of yoga presented in straightforward language.

The Tao Te Ching—one of the most loved and widely translated books in human history—has appeared in countless English-language versions. But no modern trans

A history of yoga’s transformation from sacred discipline to exercise program to embodied spiritual practice • Identifies the origin of exercise yoga as Ind