The Recovery Mama Guide to Your Eating Disorder Recovery in Pregnancy and Postpartum

The Recovery Mama Guide to Your Eating Disorder Recovery in Pregnancy and Postpartum
Author :
Publisher : Jessica Kingsley Publishers
Total Pages : 210
Release :
ISBN-10 : 9781785925900
ISBN-13 : 1785925903
Rating : 4/5 (903 Downloads)

Book Synopsis The Recovery Mama Guide to Your Eating Disorder Recovery in Pregnancy and Postpartum by : Linda Shanti McCabe

Download or read book The Recovery Mama Guide to Your Eating Disorder Recovery in Pregnancy and Postpartum written by Linda Shanti McCabe and published by Jessica Kingsley Publishers. This book was released on 2019-02-21 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: The upheaval of pregnancy and new motherhood can often trigger the development of, or a relapse into, an eating disorder. This book supports pregnant women and new mothers struggling with changes in food, body image, sleep, spirituality, work, breastfeeding (or not), new motherhood identity, and postpartum depression or anxiety. Combining professional expertise, personal experience, and pragmatic suggestions, it is the ideal guide for women who are trying to balance recovery with new motherhood. The author offers recovery tools, support strategies and wisdom on how to make time for self-care while navigating the chaos of early parenthood. Most importantly, this book will help women let go of perfectionistic ideals and embrace being good enough during the massive learning curve of new motherhood.


The Recovery Mama Guide to Your Eating Disorder Recovery in Pregnancy and Postpartum Related Books

The Recovery Mama Guide to Your Eating Disorder Recovery in Pregnancy and Postpartum
Language: en
Pages: 210
Authors: Linda Shanti McCabe
Categories: Self-Help
Type: BOOK - Published: 2019-02-21 - Publisher: Jessica Kingsley Publishers

DOWNLOAD EBOOK

The upheaval of pregnancy and new motherhood can often trigger the development of, or a relapse into, an eating disorder. This book supports pregnant women and
Does This Pregnancy Make Me Look Fat?
Language: en
Pages: 258
Authors: Claire Mysko
Categories: Family & Relationships
Type: BOOK - Published: 2009-10 - Publisher: Health Communications, Inc.

DOWNLOAD EBOOK

How to deal with your raging hormones.
After Your Person Dies: Affirmations for Grief, Making Meaning, and Going on
Language: en
Pages: 64
Authors: Linda Shanti McCabe
Categories: Art
Type: BOOK - Published: 2021-08-31 - Publisher:

DOWNLOAD EBOOK

This is a book for anyone that has lost their person. (Or for people supporting those who have lost their person. It might be a much better gift than a sympathy
The Clinical Guide to Fertility, Motherhood, and Eating Disorders
Language: en
Pages: 138
Authors: Kate B. Daigle
Categories: Psychology
Type: BOOK - Published: 2019-07-04 - Publisher: Routledge

DOWNLOAD EBOOK

This book is a comprehensive guide to addressing, working with, and healing from emotional struggles related to fertility and eating disorders. Covering the emo
How to Not Let an Eating Disorder Ruin Your Pregnancy
Language: en
Pages: 48
Authors: Tabitha Farrar
Categories:
Type: BOOK - Published: 2021-06-15 - Publisher:

DOWNLOAD EBOOK

This book is for anyone who has a history of disordered eating, and a womb. If that womb already has a baby growing in it, great! You need to read this now. If