The Speed Bag Bible

The Speed Bag Bible
Author :
Publisher : Rehabilitation & Sports Consulting
Total Pages : 248
Release :
ISBN-10 : 0964182769
ISBN-13 : 9780964182769
Rating : 4/5 (769 Downloads)
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Book Synopsis The Speed Bag Bible by : Alan H. Kahn

Download or read book The Speed Bag Bible written by Alan H. Kahn and published by Rehabilitation & Sports Consulting. This book was released on 1995-05 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: A complete and comprehensive training manual on how to use the Speed Bag as a unique fitness workout. Written for beginners to advanced users, it includes equipment and information on punching techniques.


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