Train to Tri

Train to Tri
Author :
Publisher : Human Kinetics
Total Pages : 264
Release :
ISBN-10 : 9781492536741
ISBN-13 : 1492536741
Rating : 4/5 (741 Downloads)

Book Synopsis Train to Tri by : USA Triathlon

Download or read book Train to Tri written by USA Triathlon and published by Human Kinetics. This book was released on 2017-04-20 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: The leading experts from the triathlon’s national governing body provide training plans, strategies, and preparation advice for first-time competitors. Ideal for athletes gearing up for a sprint or standard triathlon, this original program can be tailored to any phase of the multisport event. Included are assessments, exercises, and schedules to ensure the first race is a successful one.


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