Download or read book Ultimate Summer Paleo Detox Bible written by Gerry Canfield and published by . This book was released on 2016-07-05 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Getting into better shape can be a serious challenge when your body is holding onto extra weight, too much stress and a lifetime of toxins. But hope is at hand with Dr Gerry Canfield's excellent Summer Detox Bible, the thinking person's guide to getting into shape and eliminating the poisons that cause so much harm to our health and to our wellbeing. The research has been very clear in demonstrating that the main problem with our way of living today is simple enough to describe. We eat the wrong kinds of food. We're exposed to incredible amounts of environmental pollution. We don't exercise and we're stressed pretty much every minute of every day. The result? Over-weight and unhealthy bodies that produce too many unpleasant side-effects and a host of totally avoidable health conditions. Is this you? Are you ready for a change? Are you finally prepared to get your body into a much healthier state? Do you want to look in the mirror and see that you've obviously lost weight, that you've finally trimmed those excess pounds and unleashed the kind of energy that you probably thought you'd lost when you left your teenage years behind? Now you can rediscover a much healthier, fitter. trimmer and happier body by following Gerry Canfield's excellent advice on the absolute best ways to detox and refurbish your body at a cellular level, from the inside out. This fabulously well-researched and eminently practical guide will show you how to: * Eliminate all the toxic foods from your daily diet * Introduce the kind of super nutrients that will purge your body of poisons and boost your energy * Transform your body into a natural fat-burning machine * Turn back the clock and improve the condition, texture and appearance of your skin * Feel more creative and mentally more aware * Develop great levels of natural energy * Switch your metabolism to fat-burning mode to shred the fat forever * Feel more calm in the face of life's daily stresses * Maintain a healthy detox regime that will help to protect your major organs * Super-charge your health and wellbeing * Select the right blend of supplements to enhance your health and maintain the optimum balance in your body * Look your absolute best for the Summer and for the rest of the year too Gerry Canfield's advice has been widely sought by thousands of individuals as well as by major corporations on the vitally important subject of wellbeing. Now that timeless advice is available in this beautifully presented guide to eliminating toxins from the body and developing a healthier, happier and fitter way of living. Download this excellent example of Dr Canfield's work today and let his expertise guide you to a much better way of living and to a happier life. You deserve it!