Download or read book Understanding Your Dreams : a Guide to Self-awareness written by Douglas H. Frayn and published by . This book was released on 2005 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Frayn investigates a host of questions: - How can I get a more restful and enjoyable sleep? - Can dreaming solve my problems? - Can I influence the frequency and outcome of my dreams? - Do dreams predict the future, or just comment on the past? - How can I understand my dreams' secret language?