The Water Fasting Guide

The Water Fasting Guide
Author :
Publisher :
Total Pages : 94
Release :
ISBN-10 : 1096937786
ISBN-13 : 9781096937784
Rating : 4/5 (784 Downloads)

Book Synopsis The Water Fasting Guide by : Emily Moore

Download or read book The Water Fasting Guide written by Emily Moore and published by . This book was released on 2019-05-12 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: Water fasting is rapidly becoming a popular way to lose weight-if you're confused about how it all works, this complete guide reveals the straight scoop! "Humans simply can't live more than three days without water!" is a commonly known fact-and one that makes most people pause for thought when considering a water fast as part of a weight loss regime. The truth about water fasting is simple: if done correctly, it is a highly effective method of weight loss that also kick starts you body's detoxification processes while enabling you to cub the debilitating effects of sugar cravings and other side-effects associated with a fast food diet! In The Water Fasting Guide: How to Restore Your Body, Heal Yourself, Feel Better and Lose Weight with Water Fasting, you will find a comprehensive resource that answers all your questions about this ancient technique-and how you can use it to your benefit. You'll discover a variety of techniques and information that show you exactly how fasting works, as well as expert guidance on how to prepare for your fasting diet. You'll also get the complete lowdown on managing your water fast and the risks associated with it, showing you the science behind the diet and how you can ensure your water fast is safe, even as a beginner. For those who like to keep moving and exercise, there is a special section on management and exercise, and even a 10-day plan post-water fast to ensure that you gently bring your body back to new eating habits. The benefits of reading this book include: - Learning fasting for beginners - Learning water fasting for health - Learning how long you can fast and how much weight you will lose (and how to keep it off) - Understanding who should and should not water fast and how they should do it - Learning the basics of water fasting for weight loss - Step-by-step instructions of how to begin your fast and how to break your fast - And much more! If you are interested in the idea of a water fast, 40 pounds in 30 days weight loss, or simply just getting healthier, this is the book for you. Order your copy today and get step-by-step instructions on water fasting for beginners and weight loss and enjoy a free BONUS FAQ that covers the top questions people have when learning how water fasting for weight loss works! Add The Water Fasting Guide: How to Restore Your Body, Heal Yourself, Feel Better and Lose Weight with Water Fasting to your shopping cart today for a world-class reference for those seeking to water fast as part of a lifestyle change to their eating habits and diet. Don't forget to claim a FREE Kindle version with your purchase of Paperback copy!


The Water Fasting Guide Related Books

Water Fasting
Language: en
Pages: 72
Authors: Michael D Kaiser
Categories:
Type: BOOK - Published: 2019-04-06 - Publisher: Independently Published

DOWNLOAD EBOOK

Water Fasting - A Natural Proven Way to Lose Weight and Revitalize Your HealthDo you want to lose weight while increasing and enhancing your health?Water fastin
The Water Fasting Guide
Language: en
Pages: 94
Authors: Emily Moore
Categories:
Type: BOOK - Published: 2019-05-12 - Publisher:

DOWNLOAD EBOOK

Water fasting is rapidly becoming a popular way to lose weight-if you're confused about how it all works, this complete guide reveals the straight scoop! "Human
Water Fasting
Language: en
Pages: 140
Authors: MIchael Burgess
Categories:
Type: BOOK - Published: 2021-06-09 - Publisher:

DOWNLOAD EBOOK

Heal, Cleanse and Restore your Health. #Research and Scientific Evidence Backed Modern day life is filled with stress, toxins and chemicals. Toxins and Chemical
The Transformational Power of Fasting
Language: en
Pages: 224
Authors: Stephen Harrod Buhner
Categories: Health & Fitness
Type: BOOK - Published: 2012-02-02 - Publisher: Simon and Schuster

DOWNLOAD EBOOK

Fasting practices to reconnect with the sacred, regain a sense of your life’s purpose, and heal physically and emotionally • Details what to expect during y
How to Lose 40 Pounds (Or More) In 30 Days With Water Fasting
Language: en
Pages: 206
Authors: Robert Dave Johnston
Categories: Health & Fitness
Type: BOOK - Published: 2013-11-08 - Publisher: Robert Dave Johnston

DOWNLOAD EBOOK

Do you ever ask yourself: "Will I ever lose this weight? Will I reach my goal?" How many times have you said to yourself: "This year I'm going to lose weight. T