When All Is Not Well

When All Is Not Well
Author :
Publisher : Harper Collins
Total Pages : 202
Release :
ISBN-10 : 9789351777274
ISBN-13 : 9351777278
Rating : 4/5 (278 Downloads)

Book Synopsis When All Is Not Well by : Om Swami

Download or read book When All Is Not Well written by Om Swami and published by Harper Collins. This book was released on 2016-04-10 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'I've heard so many people tell those who suffer from depression to just "cheer up". Do they really believe it's that simple?' Depression isn't just sadness. It is misery. It is both pain and nothingness. People don't 'have' depression, they suffer from it. Millions of people are diagnosed with depression, billions of dollars are spent on antidepressants and on depression-related research. Yet we are no closer to making a real difference to the quality of life of the patients. Ayurvedic and yogic texts call depression 'vishada', a toxic state of mind. They consider it an illness, a disability - but one that is curable. In a profoundly insightful work that draws from these texts, mystic and healer Om Swami categorizes depression into three types, each of which requires a different approach. Bringing yogic wisdom and ayurvedic knowledge to case studies from his own files, the author covers a range of options from medication to specialized meditation. When All Is Not Well will leave you with a new perspective on depression and sadness.


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