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Language: en
Pages: 576
Pages: 576
Type: BOOK - Published: 2015-03-02 - Publisher: John Wiley & Sons
Everything you need to make yoga an integral part of your health and well-being If you want to incorporate yoga into your daily routine or ramp up what you're a
Language: en
Pages: 576
Pages: 576
Type: BOOK - Published: 2015-02-26 - Publisher: John Wiley & Sons
Everything you need to make yoga an integral part of your health and well-being If you want to incorporate yoga into your daily routine or ramp up what you're a
Language: en
Pages: 536
Pages: 536
Type: BOOK - Published: 2010-03-26 - Publisher: John Wiley & Sons
The long-awaited update of the trusted yoga book A decade since its initial publication, Yoga For Dummies, 2nd Edition has been updated and revised to include c
Language: en
Pages: 405
Pages: 405
Type: BOOK - Published: 2011-06-15 - Publisher: John Wiley & Sons
"Doug Swenson has created a book about Yoga that captures his delightful and unique teaching style." —Karen Allen, actress, Yoga Practitioner "Doug Swenson ma
Language: en
Pages: 631
Pages: 631
Type: BOOK - Published: 2009-12-18 - Publisher: John Wiley & Sons
You're sluggish, unhappy, and unfit. You want to change your ways but don’t know where to start. Sound like you? With a little bit of motivation, it's possibl