Download or read book You're Fat! Now Lose It! written by M. J. Specogna and published by iUniverse. This book was released on 2007-09-20 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Simple Diet and Walking Fitness Program helped the Author lose 70 Pounds in 6 months! No unrealistic and complicated diets or fitness exercise programs to lose pounds. Just a simple program, outlined in easy to understand words. No colonics, enemas, or other bizarre methods to lose pounds. This works! If the author did it, you certainly can too! Take a look at the author's before and after pictures to confirm his weight loss.