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8 Weeks to Optimum Health
Language: en
Pages: 320
Authors: Andrew Weil, M.D.
Categories: Health & Fitness
Type: BOOK - Published: 2013-07-17 - Publisher: Ballantine Books

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Now expanded and updated–the #1 New York Times bestselling book in which one of America’s most brilliant doctors shares his famous program for improving and
Spontaneous Healing
Language: en
Pages: 384
Authors: Andrew Weil, M.D.
Categories: Health & Fitness
Type: BOOK - Published: 2011-05-04 - Publisher: Ballantine Books

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The body can heal itself. Spontaneous healing is not a miracle but a fact of biology--the result of the natural healing system that each one of us is born with.
Eating Well for Optimum Health
Language: en
Pages: 322
Authors: Andrew Weil, M.D.
Categories: Health & Fitness
Type: BOOK - Published: 2017-04-18 - Publisher: Anchor

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At last, a book about eating (and eating well) for health -- from Dr. Andrew Weil, the brilliantly innovative and greatly respected doctor who has been instrume
Eight Weeks to Optimum Health
Language: en
Pages: 276
Authors: Andrew Weil
Categories: Self-Help
Type: BOOK - Published: 1997 - Publisher: Knopf

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Provides an eight-week program for improving and maintaining health, illuminating the processes of the body's healing systems and the ways in which we can optim
Spontaneous Happiness
Language: en
Pages: 178
Authors: Andrew Weil
Categories: Self-Help
Type: BOOK - Published: 2011-11-08 - Publisher: Hachette UK

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Everyone wants to be happy. But what does that really mean? Increasingly, scientific evidence shows us that true satisfaction and well-being come only from with