Book of Donmon Teith

There are hundreds of meditation books out there. Many written by monks, and some written by hippies and spiritual gurus. But how many of these books are writte

Discover the calm, content dude inside you with An Ordinary Dude’s Mindfulness Book Series. Not all mindful people are saints—you can be mindful and enjoy a

Beer drinkin' dudes can be enlightened, too. While many enlightenment books suggest that a life of purity, angelic behavior, and a clean diet are required for i

Introduces the concept of meditation, offers advice on meditating, and describes various types of meditation and how they can influence one's life.