Related Books
Language: en
Pages: 465
Pages: 465
Type: BOOK - Published: 2021-01-05 - Publisher: Pantheon
The book tells the story of how we never evolved to exercise - to do voluntary physical activity for the sake of health. Using his own research and experiences
Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 2021 - Publisher: Penguin
In industrialized nations, our sedentary lifestyles have contributed to skyrocketing rates of obesity and diseases like diabetes. A key remedy, we are told, is
Language: en
Pages: 154
Pages: 154
Type: BOOK - Published: 2013-05-30 - Publisher: American Diabetes Association
For most people with diabetes, the first line of defense is adding exercise to the daily routine. Everyone with diabetes should be getting some physical activit
Language: en
Pages: 306
Pages: 306
Type: BOOK - Published: 2014-12-23 - Publisher: Rodale Books
A simple approach to weight loss and better health, with an exhaustive (and exhausting) collection of fun, fat-torching, life-changing workouts that can be tail
Language: en
Pages: 288
Pages: 288
Type: BOOK - Published: 2018-09-28 - Publisher: Routledge
The Exercising Female: Science and Its Application is the first book to provide students, researchers, and professionals with an evidence-based reference on the