Book of Donmon Teith

Andrew Kastor has taken the tried-and-true principles that all us pros follow and made them available and applicable for everyone. Andrew has certainly helped m

In 1967, Kathrine Switzer was the first woman to officially run what was then the all male Boston Marathon, infuriating one of the event's directors who attempt

Every year, 600 major marathons are held round the world from Maui to Beijing. The US alone holds over 128 marathons annually; every major country on every cont

"The results have been proven at every level, from the beginner to the elite, the Hanson’s training system works." - Desiree Davila, Olympic marathonerWith th

“Inspiring reading.” —The Wall Street Journal “One of the scariest things about running a marathon for the first time isn’t the distance, the muscle p