Book of Donmon Teith

The experience of running the London Marathon is all kinds of wonderful, topped off with lots of delicious amazing and served up with a side order of downright

This is the first book to take an in-depth look at parkrun - the free, weekly, timed 5km run on a Saturday morning - and to examine why its participants love it

"We have chosen the top-7 runs (plus a bonus run) based on where Londoners run, where tourists really must visit and on what is the most accessible for the visi

Self-proclaimed 'fat git' Mark still doesn't know why he suddenly said yes when his mate asked him to go for a run. Three years later, Mark is completing ultram

Over a year in the making/running, this is the story of a personal challenge to complete all of the Greater London parkruns. What started as 45, soon became 46,