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Language: en
Pages: 259
Pages: 259
Type: BOOK - Published: 2019-10-16 - Publisher: Ixia Press
"Mimi Kuo-Deemer takes the reader on a journey through the five elements and seasons of qigong, explaining their connection to health, lifestyle, and state of m
Language: en
Pages: 242
Pages: 242
Type: BOOK - Published: 2020-06-17 - Publisher: Courier Dover Publications
A simple yet powerful principle, xiu yang fosters balance and peace. This expert guide to its ancient teachings features a combination of practices from meditat
Language: en
Pages: 266
Pages: 266
Type: BOOK - Published: 2021-06-25 - Publisher:
Discover Qigong and Tai Chi, and their health benefits! Two manuscripts in one book: Qigong: An Essential Beginner's Guide to Developing Your Chi and Cultivatin
Language: en
Pages: 196
Pages: 196
Type: BOOK - Published: 2005 - Publisher: North Atlantic Books
Practiced regularly, Taiji Qigong has been show to increase energy, improve health, and help prevent illness through simple movements and focused breathing. Thi
Language: en
Pages: 145
Pages: 145
Type: BOOK - Published: 2017-10-04 - Publisher: Red Wheel/Weiser
Principle 36: Energy Moves Fluids, Fluids Nourish the Body -- Principle 37: Balance the Sphere -- Principle 38: Become a Sandbag -- Principle 39: Ride the Wave