Related Books

Running Your First Marathon
Language: en
Pages: 150
Authors: Andrew Kastor
Categories: Health & Fitness
Type: BOOK - Published: 2018-01-09 - Publisher: Rockridge Press

DOWNLOAD EBOOK

Andrew Kastor has taken the tried-and-true principles that all us pros follow and made them available and applicable for everyone. Andrew has certainly helped m
Hal Higdon's Half Marathon Training
Language: en
Pages: 208
Authors: Higdon, Hal
Categories: Sports & Recreation
Type: BOOK - Published: 2016-03-01 - Publisher: Human Kinetics

DOWNLOAD EBOOK

Hal Higdon’s Half Marathon Training offers prescriptive programming for all levels of runners. Not only will it help you learn how to get started with your tr
Hansons First Marathon
Language: en
Pages: 237
Authors: Luke Humphrey
Categories: Sports & Recreation
Type: BOOK - Published: 2018-10-12 - Publisher: VeloPress

DOWNLOAD EBOOK

"The results have been proven at every level, from the beginner to the elite, the Hanson’s training system works." - Desiree Davila, Olympic marathonerWith th
Run Your First Marathon
Language: en
Pages: 234
Authors: Grete Waitz
Categories: Sports & Recreation
Type: BOOK - Published: 2010-04-01 - Publisher: Simon and Schuster

DOWNLOAD EBOOK

Do you consider yourself too old or out-of-shape to run a marathon? Do you fear that you lack the conditioning, motivation, or emotional strength to finish? If
How to Run a Marathon: The Go-to Guide for Anyone and Everyone
Language: en
Pages: 320
Authors: Vassos Alexander
Categories: Biography & Autobiography
Type: BOOK - Published: 2021-01-07 - Publisher: HarperCollins

DOWNLOAD EBOOK

Ever been tempted to try a marathon? Maybe you’ve just started running, perhaps you’re gaining confidence, or are you already well on your way to conquering