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Language: en
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Type: BOOK - Published: 2024-08-06 - Publisher:
Language: en
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Type: BOOK - Published: 2014 - Publisher: Ymaa Publications
This book is designed for self-study and can help you learn both the Simplified Tai Chi Chuan 24 Posture form and the Simplified Tai Chi Chuan 48 Posture form q
Language: en
Pages: 423
Pages: 423
Type: BOOK - Published: 2011 - Publisher: Ymaa Publications
A comprehensive introduction to using Tai Chi for stress relief. Uses restorative poses from yoga, and purifying movements and meditations from qigong, followed
Language: en
Pages: 164
Pages: 164
Type: BOOK - Published: 1993-01-11 - Publisher: North Atlantic Books
This is the original classic about Short Form, the most popular and widespread form of T'ai Chi in the West. T'ai Chi Ch'uan is a must-read for every serious T'
Language: en
Pages: 58
Pages: 58
Type: BOOK - Published: 2019-11-05 - Publisher: Tuttle Publishing
Pocket Tai Chi for Beginners is the perfect introduction to this popular exercise discipline--now in a handy, inexpensive format! This book presents the "Simpli