The Athletic Mom-To-Be

The Athletic Mom-To-Be
Author :
Publisher : AuthorHouse
Total Pages : 340
Release :
ISBN-10 : 9781496961495
ISBN-13 : 1496961498
Rating : 4/5 (498 Downloads)

Book Synopsis The Athletic Mom-To-Be by : Jennifer Faraone & Dr Carol Ann Weis

Download or read book The Athletic Mom-To-Be written by Jennifer Faraone & Dr Carol Ann Weis and published by AuthorHouse. This book was released on 2015-05-15 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wanting to exercise during your pregnancy? Trying to balance both roles as a mom and as an athlete? Whether you are a recreational or high performance athlete, a health care or exercise professional, this is a “must have” book! Based on latest research findings, advice from clinical experts and input from over 40 athletes, this book offers practical information on staying active during these 9 months (and beyond), while addressing many of the common fears and misconceptions.


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