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Outlines a training and nutrition program specifically for women designed to strengthen and smooth the abdominal muscles, provides instructions for a variety of
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NEW EDITION FEATURING THE 14-DAY BODY SCULPTING WORKOUT AND MORE! It's body sculpting at its best--the best exercises and the best training schedule out there,
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NEW EDITION FEATURING THE 14-DAY BODY SCULPTING WORKOUT AND MORE It's body sculpting at its best: the best exercises and the best training schedule out there, a
