The Healthy Heart Book
Author | : Morag K. Thow |
Publisher | : Human Kinetics |
Total Pages | : 162 |
Release | : 2013 |
ISBN-10 | : 9781450432788 |
ISBN-13 | : 1450432786 |
Rating | : 4/5 (786 Downloads) |
Book Synopsis The Healthy Heart Book by : Morag K. Thow
Download or read book The Healthy Heart Book written by Morag K. Thow and published by Human Kinetics. This book was released on 2013 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides guidance on protecting the heart by living a healthy lifestyle, including explaining coronary heart disease, what the most effective exercises are for prevention of heart disease, and how to manage stress and anxiety.