Download or read book Freedom: Escape Negativity & Overthinking to Live Happily & Find Your Purpose written by Tommy Swindali and published by Tommy Swindali. This book was released on 101-01-01 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you feel trapped by negativity, anxiety, and overthinking, unable to find peace or purpose in your life? Life's journey is full of challenges, especially when it comes to our own minds. It’s easy to fall into the trap of comparing yourself to others, wondering why their lives seem perfect while yours feels stuck in a loop of anxiety and regret. But what if you could break free from this cycle? This is a self-help book that offers a way out. You’ll learn how to turn negativity into positive thinking and mindfulness, so you can start living a life filled with purpose, clarity, and happiness. Inside, you’ll find four key steps to guide you: - Purpose: Learn how to find your true purpose and start easing your anxiety by focusing on what really matters. - Lifestyle: Build a life that reflects your deepest values and dreams. - Mindfulness: Realize that you are not your thoughts and discover how to calm your mind. - Letting Go: Understand what true freedom feels like by letting go of unhelpful thoughts and habits. With simple tips and deep insights, this book will help you improve your life. You’ll make better decisions, enjoy the present moment, and even manifest the inner peace you’ve been looking for. Start your journey to a happier, more purposeful life today.