Related Books

Iron Isometrics
Language: en
Pages: 80
Authors: Steve Justa
Categories: Health & Fitness
Type: BOOK - Published: 2014-11-22 - Publisher: Lulu.com

DOWNLOAD EBOOK

Steve Justa is the proverbial, ""White Buffalo,"" of the strength training world. He is known to be one of the strongest men in the world in the feats he perfor
Rock Iron Steel
Language: en
Pages: 0
Authors: Steve Justa
Categories: Strong men
Type: BOOK - Published: 1998 - Publisher: Ironmind Enterprises

DOWNLOAD EBOOK

The Ultimate Isometrics Manual
Language: en
Pages:
Authors: Paul Wade
Categories:
Type: BOOK - Published: 2020-09 - Publisher:

DOWNLOAD EBOOK

The Minimum Method
Language: en
Pages: 290
Authors: Joey Thurman
Categories: Health & Fitness
Type: BOOK - Published: 2022-12-27 - Publisher: BenBella Books

DOWNLOAD EBOOK

When it comes to looking and feeling your best, less really can be more. Discover how to maximize your sleeping, eating, exercising—even thinking and breathin
Isometric Power Revolution
Language: en
Pages: 284
Authors: John E. Peterson
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2006-10 - Publisher: Bronze Bow Pub

DOWNLOAD EBOOK

Isometrics, when done correctly, can reshape a person's physique and add strength beyond imagination without the person ever moving a muscle. By powerfully cont